The best course for welcoming, understanding and moving through any feeling

This foundational course was made for any human wanting to learn how to make friends with their feelings. In this course, you will go from feeling overwhelmed and anxious to feeling prepared and focused and experience the confidence to plan a life you're excited about. 

We start November 19

with a Full Moon opening ceremony

  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds
Watch Intro Video

This course is for you if

do any of these sound familiar?

  • you are someone who is ready to take back control of their life, and isn't afraid to put in the work

  • a parent, caregiver, teacher, looking for support on their kid's big feelings

  • want to understand your feelings and start expanding to feel more than just tired, angry and overwhelmed

  • you are ready to find your passion path as a multi-passionate human

By the end of this program you will

  • build your confidence

    Through the easy-to-learn habits and practices taught inside this course, you'll start to understand the clues that your feelings are leaving you. Gain confidence in knowing what they are telling you and how to move through any feeling.

  • expand your Emotional Vocabulary

    Learn more feeling words so you can talk about what you feel and what you can create when it comes to our emotions BONUS: How we can walk our kids and teens through the same process.

  • Get unstuck

    Learning about how we can use kind energy outputs you'll be able to move through feelings quickly you'll start making more time and build momentum going into 2022

Early bird pricing ends in

  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds

Pricing options

pay all at once or sign up for the monthly plan

what people are saying

I was able to mindfully move through a massive career change without losing confidence in myself & my choices.

by Jamie

Between group coaching calls, journal jams, and 1-1 sessions, kdc has helped not only my business but me on a personal level as well. She has perfected the balance between a coach, teacher, and mentor, while always working with you to progress towards your goals. With kdc's guidance & support, I was able to mindfully move through a massive career change without losing confidence in myself & my choices. I cannot recommend kdc enough & I encourage you to make the investment in yourself by choosing to work with her. You won't regret it.

We are more connected now and I thank KDC for giving our family the tools...

As a mom of 3 kids under 12, we were really struggling with homeschool, going back to school and feeling like ourselves in our home. After I took KDC's first Meltdown to Mindfulness webinar I learned how to approach my kid's tantrums with more kindness and less overwhelming. We are more connected now and I thank KDC for giving our family the tools to not only talk about our feelings but what to do with them.

kind feelings foundation

  • 2

    Myth #1: Feelings are good OR bad 🎭

    • love and light ✨

    • 7 days of making friends with your feelings

  • 3

    Myth #2: The goal is to be happy 💯

    • How to feel any feeling 🌱

    • 7 days of Emotional Investigation

  • 4

    Myth #3: Feelings are created by our surroundings 🗺️

    • it's all in your head 🧠

    • co-creation journey

  • 5

    Myth #4: Feelings are too freaky to face 😱

    • focus on what you can control 🔬

  • 6

    Kind Crew 🤟

    • before we go

BONUSES Included on the inside of the Kind Feelings Foundation

🎈 Receive private coaching for the rest of 2021 (A $500 Value) 🎈 Workbook inside the kind feelings foundation with over 100+ feeling words (A $88 Value) 🎈Life time access to the course

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.


  • I really want to sign up for this course but I'm feeling a bit overwhelmed as I have a lot on my plate with work and family. Are you sure I can do this?

    Let's get real from the get-go, I'll be with you every step of the way. YES, there is soul work with every module. YES, it probably will get a little uncomfortable. But here's the thing.... As long as you're willing to put in at least 30 minutes and reach out when you do feel stuck you can absolutely get through the course.

  • What is the full moon ceremony about?

    Just like the tides, I schedule all courses inside the KDC Classroom around moon cycles. Just like you, the moon is a powerful source of energy. Together on November 19th we will meet over Zoom and take in the full moon energy and talk about our goals for this course.

  • Are there payment plan options if I've already missed the early bird pricing?

    Yes, payment plans are always available in the KDC Classroom. This course has a 3-month payment plan, if you require a more spread out plan please reach out.

  • Do I get access to the whole course when I register?

    When you sign up for the course you'll receive your login info right away which you can use to get access to the Welcome module. Every Sunday you will receive access to the next module. This will give you time to practice, ask questions and grow with your new habits.