Course curriculum

  • 1

    Let's get clear

    • When your in an anxiety hurricane🌪️
  • 2

    Let's get in touch

    • When you need to reconnect with you 🤙
  • 3

    Let's let go

    • When we need to leave things behind ⛰️
  • 4

    Let's take a walk

    • When you need to visit future you 🏡
  • 5

    Let's love

    • When you need a little loving kindness 💓
  • 6

    Let's grow and change

    • When you need to cultivate growth 🌱